Pilates Weight Loss for Beginners With Brooke Siler Review
Element – Pilates Weight Loss for Beginners
Starring Brooke Siler
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Technical Aspects |
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| Enjoyment |
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| Longevity |
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| Price |
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| Good Points |
- Visual demonstrations are very clear and voiced-over instructions are detailed and easy to follow.
- Instructor has a confident, affable manner and conveys clearly the mechanics of each required movement.
- Excellent flow and plenty of variation for stretching and strengthening.
- Approachable for beginners whilst challenging enough to provide a solid workout for those of intermediate standard.
- No nonsense solid workout with appropriate emphasis on correct breathing/technique.
- Provides a challenging cardio and mat workout for a stronger, slimmer and leaner bodyline.
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| Possible Issues |
- Long and tough workout for the absolute beginner.
- Index skips would have been a nice feature.
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If you want to buy ‘Element – Pilates Weight Loss for Beginners’
you can get it cheapest on Amazon through the following links:USA Customers
CANADIAN Customers
UK/EUROPEAN Customers |